Wednesday, 26 August 2015

THE TOXIC DETOX

Ok so the first week of the challenge was about to end, and I was thinking how hard the whole week was, here comes the DETOX DAY.

DETOX … what a TERRIFYING NUCLEAR LIKE NAME … DE-TOX

The most difficult thing was to have a detox day on your working day. Oh yeah people, Sunday was my working day as well. Some special transmission and I was called in to do it the whole day.

I started the day with my first detox juice at 7 am and went to office with one bottle. Transmission started and I kept on going, unless a time came when my energy level was way way down, I took the second one after 3 hours, but continuous speaking was making me more hungry.

 I started rolling my tongue to find some pizza particles stranded beneath my teeth I ate in the cheat meal a day ago. But I didn’t struck any gold.

I looked towards my co-anchor, having a zinger burger in the transmission break. Man I hated her the most.

Transmission was back on after the break, I requested my co to carry the most since now my head started spinning and I could see stars and moon and sun and mars and Jupiter dancing in front of my eyes.

AND PEOPLE .. BEHOLD

Here comes the scariest part. As my co was carrying on the transmission, I scrolled down fb and found a terrible post.


It was about ‘’ russian orange soda experiment’’. Oh God, as I kept on reading it, I developed a puke feeling, and when this .. this … thisssssssssssss picture came …….

YA ALLLLLLLLLLLLLLLLLLLLLLAH .. KIA IS NE BHI DETOX KIA HEEEEEEEEEEEEEEE 



Thursday, 20 August 2015

FROM BAD TO WORSE .. AND THEN TOWARDS GOOD

PRE WORKOUT
18th AUG
DAY 2
Passion still alive, a bit rusty but no way, I have to do it. The diet is on as well. Feeling like a goat grazing carrots and cucumbers and a lot of vegetables I never thought eating of.

19th AUG
DAY 3
Have you seen a 100 year old rusted iron slab? With a cranking sound if touched. That’s the condition of the body. Please somebody lift me to pavilion today.

20th AUG
DAY 4
Shoulders, thighs, triceps and ‘’other’’ areas.
All soared.
Ok, I was not able to sleep the whole night, I am walking like wearing high heels, and yes, I can’t sit properly (anywhere).



WORKOUT
18th AUG
DAY 2
Weight training ,oh yeah. Cmon babay … I will build muscles like nobody. And here we go .. 25 shoudler press …. 1 … 2 … 3 …. 4 …. 5 …. Shit … lift .. 6 …. 7 … lift lift … 7.5 … can’t lift.

19th AUG
DAY 3
Man how I am going to squat today. My thighs are like I haven’t used them for decades. Cranking sounds coming from knees and ankle.
 Have you seen that commercial .. PEHLA SQUAT KERTA HE CHANNN .. DUSRA CHUNNN .. CHE CHE CHEEEEEEN
But one positive thing in the whole workout, did plank for 30 sec, and that too .. twice!

20th AUG
DAY 4
Squats coming in shape, did squat biceps (what was their original name) properly, yes things are getting better, and tummy going in as well.

POST WORKOUT
18th AUG
DAY 2
HELP
SOS
SOS

19th AUG
DAY 3
Is it my day? Should I finalize my will? Call my lawyers, I wanna sue Torsam and Nusrat.

20th AUG
DAY 4
Torsam and Nusrat ;_) you are best.

Pain is slowly and gradually going. And believe me, I am looking good on screen. And this looking good boosts you so so much that you say, man ,,, yeh 7:30 kab bajenge :D

Wednesday, 19 August 2015

DAY 1

17th AUG
DAY 1

PRE-WORKOUT

CHALO CHALO PAVILION END CHALO … HALLLLA BOL ….. AAAKRAMAND
Well these types of slogans kept on banging my head, and obviously my fb tl since I motivated 3 of my office colleagues as well to join 42 DC, and they were so much excited, so so so much excited that all three got late on 
the very first day.

THE WORKOUT
Ok people, 25 minutes continuous squats!
Many challengers took this announcement from Torsam a bit light, and in the 5th minute of the challenge, they realized it was indeed not a piece of ‘red velvet’ cake! Few kept pushing and pushing and tadaaaa, completed the whole challenge without falling and failing … so proud of you faisal, pat on the back.
Then started the abs n all, such long and difficult and scary names, SINGLE LEG JACK KNIFE and DOUBLE LEG JACK KNIFE, and as I was wondering how would I compete with both, here comes the PLANK. Who invented this plank? No way I was able to complete the whole 30 secs once, the longest I went was I guess 20 secs.

POST-WROKOUT

And as other challengers were leaving for home to fall on their beds, I was getting ready for my night shift. Yes, the first day of challenge became more challenging for me since I didn’t had the post workout rest. Aaah, can’t explain how I did my night bulletins. But somewhere there was a feeling of good, a feeling of a start of something hopeful!  

As the poet says and I quote

ابتدائے عشق ہے روتا ہے کیا
آگے آگے دیکھئیے ہوتا ہے کیا